Tagged: health

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The Health Benefits of Continued Learning

Research findings through the past decade indicate a variety of long-term health benefits of brain stimulation through continuous learning. Life-long education not only stimulates soft skills but also serves to enhance self-fulfillment. Regardless of...

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6 Ways to Work Healthier in 2019

For many of us, spending 40 hours or more a week sitting at a desk is the norm. Even when we’re going to meetings throughout the day, we basically just transport our bodies from...