Tagged: health and wellness

1

The Health Benefits of Continued Learning

Research findings through the past decade indicate a variety of long-term health benefits of brain stimulation through continuous learning. Life-long education not only stimulates soft skills but also serves to enhance self-fulfillment. Regardless of...

Office Ergonomics 2

How to Improve Office Ergonomics

You’ve probably  heard the phrase “sitting is the new smoking.” Thanks to the sedentary work environments of many white-collar professions, employees lack significant amounts of mobility during the day. The reality is that many...