KnowledgeCity

Building Confidence and Self-Esteem

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Course: On-Demand
Beginner  Provider Jennifer Cohea  4 Lessons ·  10m  in Arabic, German, English, Spanish, French, Portuguese, Chinese Simplified 

Course Description

In these lessons, you will explore practical ways to build your confidence. You will learn how to recognize your own strengths and weaknesses and re-examine your self-talk in order to build self-esteem. By completing these lessons, you will have a better understanding of how to hone your personal voice as well as grasp the importance of strengthening self-awareness.

What You'll Learn

  • Reframe your inner dialogue to build self-esteem
  • Recognize and identify your personal strengths and weaknesses
  • Identify your communication strengths and weaknesses
  • Discover and hone your personal voice
  • Apply practical skills for increasing self-confidence
  • Strengthen your self-awareness

Key Takeaways

  • Building confidence involves recognizing your own strengths and weaknesses.
  • Re-examining your self-talk and reframing your inner dialogue helps build self-esteem.
  • Honing your personal voice is part of developing greater confidence.
  • Strengthening self-awareness is an important element of building self-esteem.

Frequently Asked Questions

What will I learn in this course?

You will explore practical ways to build your confidence, learn to recognize your own strengths and weaknesses, and re-examine your self-talk in order to build self-esteem. You will also learn how to reframe your inner dialogue and identify your communication strengths and weaknesses.

What topics do the lessons cover?

The lessons cover reframing your inner dialogue to build self-esteem, recognizing your strengths and weaknesses, discovering and honing your personal voice, and skills for increasing self-confidence.

What will I understand by completing these lessons?

By completing these lessons, you will have a better understanding of how to hone your personal voice and grasp the importance of strengthening self-awareness.