sick day

5 Ways to Survive Flu Season at Work
5 Ways to Survive Flu Season at Work

According to the Centers for Disease Control and Prevention (CDC), the flu season hits its peak between December and February. So, we are smack dab in the middle of it. Flu season is officially in full swing and workplaces around the country are taking the hit. The CDC indicates that December, January and February are…

6 Ways to Work Healthier in 2019
6 Ways to Work Healthier in 2019

For many of us, spending 40 hours or more a week sitting at a desk is the norm. Even when we’re going to meetings throughout the day, we basically just transport our bodies from one chair to the next. Given the high percentage of time we spend at work, our office behaviors and routines can…

Employee Health Is Key to Small Business Wellness
Employee Health Is Key to Small Business Wellness

Sniffles, coughs, and sneezes increasingly punctuating the steady thrum of the workday. Tissue boxes running on empty as fast as you can replenish them. You know it when you see and hear it, dreading the day when you will finally feel it. Cold season is officially here, and workplace wellness has never been more necessary than it…