Course Description
What You'll Learn
- Set up and customize your laboratory work area to reduce ergonomic strain
- Maintain neutral body positions while performing laboratory tasks
- Protect yourself from ergonomic injuries when using laboratory equipment, tools, and instruments
- Avoid eye strain during laboratory work
- Avoid back and neck strain through proper positioning
- Apply proper lifting techniques to prevent muscle and joint injury
Key Takeaways
- Many laboratory activities exert stress and strain on muscles and joints, which can ultimately cause significant injuries.
- Working safely and maintaining good ergonomic health requires knowing how to avoid harmful movements and work patterns.
- Setting up work areas correctly helps minimize the strain of using laboratory equipment, tools, and instruments.
- Maintaining neutral body positions and using proper lifting techniques help protect against ergonomic injury.
Frequently Asked Questions
Who is this course for?
It is for employees who perform laboratory activities and need to work safely while maintaining good ergonomic health.
What does this course cover?
It discusses how to set up work areas correctly and how to minimize the strain of using laboratory equipment, tools, and instruments, including customizing your work area, maintaining neutral body positions, protecting yourself from ergonomic injury, avoiding eye strain, avoiding back and neck strain, and proper lifting techniques.
Why is laboratory ergonomics important?
Many activities performed in a laboratory can exert stress and strain on muscles and joints, ultimately causing significant injuries, so avoiding harmful movements and work patterns helps employees work safely.
What skills does this course help develop?
It supports skills in ergonomics, ergonomic assessments, human factors and ergonomics, laboratory equipment, and laboratory safety.









