Essential
Provider : KnowledgeCity
7 Lessons · 17m
in Arabic, English, Spanish
Course Description
Every job takes a toll on your body. From construction to sitting in front of a computer, knowing the best ergonomics for your position is essential. Regardless of how you feel about the variety of ergonomic techniques people recommend, we can all agree they are necessary. This online training program addresses the question of how to recognize common ergonomic problems experienced in workplaces today. Furthermore, it details a few simple techniques to improve your own office ergonomics.
What You'll Learn
- Recognize common ergonomic problems experienced in workplaces today
- Understand office injuries and how they occur
- Set up an ergonomic desktop workspace
- Maintain neutral body positions while working
- Stay limber at work using simple techniques
- Apply approaches that go beyond traditional ergonomics
Key Takeaways
- Every job, from construction to sitting in front of a computer, takes a toll on your body, making proper ergonomics essential.
- Ergonomic techniques are necessary regardless of how people feel about the variety of recommendations.
- This program teaches how to recognize common ergonomic problems found in today's workplaces.
- The course details a few simple techniques you can use to improve your own office ergonomics.
Frequently Asked Questions
What is this Office Ergonomics course about?
It addresses how to recognize common ergonomic problems experienced in workplaces today and details a few simple techniques to improve your own office ergonomics.
What topics does the course cover?
Lessons include an Introduction, Understanding Office Injuries, Your Ergonomic Desktop, Maintaining Neutral Positions, Staying Limber at Work, Going Beyond Traditional Ergonomics, and a Review.
Who can benefit from this training?
Anyone whose job takes a toll on their body, including those sitting in front of a computer, since knowing the best ergonomics for your position is essential.
What skills does this course relate to?
It relates to Ergonomics, Cognitive Ergonomics, Ergonomic Assessments, and Human Factors and Ergonomics.
Is this an online course?
Yes, it is an online training program.
