{"id":16212,"date":"2022-12-08T14:01:03","date_gmt":"2022-12-08T22:01:03","guid":{"rendered":"https:\/\/www.knowledgecity.com\/blog\/?p=16212"},"modified":"2024-09-17T10:31:51","modified_gmt":"2024-09-17T17:31:51","slug":"how-to-reap-the-benefits-of-mentally-healthy-employees","status":"publish","type":"post","link":"https:\/\/www.knowledgecity.com\/blog\/how-to-reap-the-benefits-of-mentally-healthy-employees\/","title":{"rendered":"How to Reap the Benefits of Mentally Healthy Employees"},"content":{"rendered":"<h2><b>How to Reap the Benefits of Mentally Healthy Employees<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">In the past few years, employee wellbeing has become more of a focus, and this includes mental and emotional health. Employees ranging from interns to C-suite executives benefit greatly from mental health care and initiatives.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">On the other hand, when aspects of mental health are neglected, individual and company-wide harm has been reported. Let\u2019s start this discussion by taking a look at some research on the topic.<\/span><\/p>\n<p><a href=\"https:\/\/www.knowledgecity.com\/blog\/wp-content\/uploads\/2022\/12\/How-to-Reap-the-Benefits-of-Mentally-1000x667pix.jpg\"><img loading=\"lazy\" class=\"alignnone wp-image-16218 size-full\" src=\"https:\/\/www.knowledgecity.com\/blog\/wp-content\/uploads\/2022\/12\/How-to-Reap-the-Benefits-of-Mentally-1000x667pix.jpg\" alt=\"Confident young female leader with crossed arms in modern office, team in background.\" width=\"1000\" height=\"667\" \/><\/a><\/p>\n<h3><b>Some Important Statistics on Mental Health and Job Performance<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">The first fact any business leader should understand is that employee mental wellness is already affecting your organization. If you aren\u2019t convinced of this already, read on\u2014the employee mental health statistics are overwhelmingly convincing. Consider just a few:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><a href=\"https:\/\/www.cdc.gov\/workplacehealthpromotion\/tools-resources\/pdfs\/WHRC-Mental-Health-and-Stress-in-the-Workplac-Issue-Brief-H.pdf\"><span style=\"font-weight: 400;\">18.3% of US adults<\/span><\/a><span style=\"font-weight: 400;\"> have some form of mental illness.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">A third of employees describe their stress level at work as \u201c<\/span><a href=\"https:\/\/www.linkedin.com\/pulse\/breaking-down-numbers-mental-health-2022-ledgestoneassociates\/\"><span style=\"font-weight: 400;\">unusually high<\/span><\/a><span style=\"font-weight: 400;\">\u201d.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><a href=\"https:\/\/www.standard.com\/eforms\/21962.pdf\"><span style=\"font-weight: 400;\">57% of employees<\/span><\/a><span style=\"font-weight: 400;\"> report that they lose at least one quarter of their productive work hours to either mental distress or substance use to cope with their mental ailments.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">The annual mental healthcare bill for American workers alone is about <\/span><a href=\"https:\/\/www.pathways.com\/pathways-at-work\/blog\/employee-mental-health-statistics\"><span style=\"font-weight: 400;\">$200 billion<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">The costs of employee mental ailments, along with the losses of productivity, are <\/span><a href=\"https:\/\/www.cdc.gov\/workplacehealthpromotion\/tools-resources\/pdfs\/WHRC-Mental-Health-and-Stress-in-the-Workplac-Issue-Brief-H.pdf\"><span style=\"font-weight: 400;\">mostly paid for by employers<\/span><\/a><span style=\"font-weight: 400;\">. In fact, employees with mental health vulnerabilities have the highest healthcare costs of any group\u2014even higher than employees with obesity or addiction issues like smoking\u2014<\/span><a href=\"https:\/\/www.cdc.gov\/workplacehealthpromotion\/tools-resources\/pdfs\/WHRC-Mental-Health-and-Stress-in-the-Workplac-Issue-Brief-H.pdf\"><span style=\"font-weight: 400;\">while having the lowest productivity rates<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Globally, the World Health Organization estimates that 12 billion work days are lost every year to depression and anxiety alone, with a total annual cost of over $1 trillion due to lost productivity alone\u2014not to mention the associated healthcare costs.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">But regardless of the clear costs mental health ailments create, employees\u2019 mental problems largely go unaddressed. For example, only 40% of employees with severe depression\u2014one of the most harmful and common mental health problems\u2014<\/span><a href=\"https:\/\/www.cdc.gov\/workplacehealthpromotion\/tools-resources\/pdfs\/WHRC-Mental-Health-and-Stress-in-the-Workplac-Issue-Brief-H.pdf\"><span style=\"font-weight: 400;\">receive any treatment at all<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">High healthcare costs are not the only way employees\u2019 mental health problems cost companies. Our best current data suggests that, in cases of depression, <\/span><a href=\"https:\/\/www.cdc.gov\/workplacehealthpromotion\/tools-resources\/pdfs\/WHRC-Mental-Health-and-Stress-in-the-Workplac-Issue-Brief-H.pdf\"><span style=\"font-weight: 400;\">a staggering amount<\/span><\/a><span style=\"font-weight: 400;\">\u2013somewhere between 20% and 35%\u2013of employees\u2019 productive work time is lost.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Let\u2019s sum up the situation purely in business terms: Every year there is at a <\/span><i><span style=\"font-weight: 400;\">minimum<\/span><\/i><span style=\"font-weight: 400;\"> a trillion dollars to be captured, and the way to capture that money is to strategically employ tools that increase employee mental health.\u00a0<\/span><\/p>\n<h3><b>Job Factors That Deplete or Cultivate Wellbeing<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">The World Health Organization provides a clear and useful framework for thinking about the relationship between work and mental wellbeing. They use a concept they call \u201cdecent work\u201d to mean the sort of work and work conditions that promote employee wellbeing, and they then outline some of the most common ways jobs can fall short of providing healthy environments and decent work.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">According to the WHO\u2019s Decent Work model, a healthy, decent job has the following <\/span><a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/mental-health-at-work\"><span style=\"font-weight: 400;\">four traits<\/span><\/a><span style=\"font-weight: 400;\">:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">It pays enough to give the worker a comfortable livelihood<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">The work provides the worker with a sense of achievement and self-confidence, because the work serves a real purpose<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">The work environment offers opportunities for developing positive relationships with coworkers and customers, and a sense of inclusion in a community\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">The job is neither so structured and routine that it numbs the mind, nor so chaotic and unpredictable that it keeps workers in a state of anxiety<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">The research using this model also helps identify the most common threats to employee wellbeing. <\/span><a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/mental-health-at-work\"><span style=\"font-weight: 400;\">The top 12 threats are<\/span><\/a><span style=\"font-weight: 400;\">:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">Under-use of employees\u2019 skills<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">Excessive demands on workers\u2019 pace, output, or level of performance<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">Long, isolating, or inflexible work hours<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">Lack of a sense of control over how the work is done<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">Unsafe or poor work conditions<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">Negative organizational culture<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">Lack of collegiality<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">Overly authoritarian supervision<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">Lack of clarity in job description<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">Under- or over-promotion<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">Job or pay insecurity<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">Lack of accommodation for home life and personal needs\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">The differences between healthy and unhealthy workplaces and workers translate into clear differences in how well an organization runs, <\/span><i><span style=\"font-weight: 400;\">and<\/span><\/i><span style=\"font-weight: 400;\"> in how profitable it is.\u00a0<\/span><\/p>\n<h3><b>The Benefits of Mentally Healthy Employees<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">There is simply no question that mentally healthy workplaces make for far more profitable businesses. Consider the value of just one of the WHO\u2019s aspects of a mentally healthy workplace: jobs that feel engaging and purposeful.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Employees who consider themselves \u201chighly engaged\u201d with their work are 21% more profitable than others. However, only 36% of employees describe themselves as feeling <\/span><a href=\"https:\/\/www.gallup.com\/workplace\/352949\/employee-engagement-holds-steady-first-half-2021.aspx\"><span style=\"font-weight: 400;\">engaged by their work<\/span><\/a><span style=\"font-weight: 400;\">. The consequence? <\/span><a href=\"https:\/\/www.forbes.com\/sites\/forbesbusinesscouncil\/2021\/07\/14\/why-high-employee-engagement-results-in-accelerated-revenue-growth\/?sh=7d6996cf597b\"><span style=\"font-weight: 400;\">According to <\/span><i><span style=\"font-weight: 400;\">Forbes<\/span><\/i><\/a><span style=\"font-weight: 400;\">, companies with low employee engagement are outperformed by high-engagement companies by 147%.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">What\u2019s more, employees overwhelmingly <\/span><a href=\"https:\/\/www.pathways.com\/pathways-at-work\/blog\/employee-mental-health-statistics\"><i><span style=\"font-weight: 400;\">want<\/span><\/i><span style=\"font-weight: 400;\"> to be healthier<\/span><\/a><span style=\"font-weight: 400;\">, more productive, more engaged workers (by 73%), but they also overwhelmingly (by 63%) believe that their employer has no interest in investing in them in this way. And it\u2019s not as if employees are not pursuing mental health in their own time; <\/span><a href=\"https:\/\/www.pathways.com\/pathways-at-work\/blog\/employee-mental-health-statistics\"><span style=\"font-weight: 400;\">nearly 70%<\/span><\/a><span style=\"font-weight: 400;\"> report that they have tried, but found help inaccessible.<\/span><\/p>\n<h3><b>Ways Workplaces Can Invest in Themselves by Investing in Employee Mental Health<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">When we understand what helps cultivate mental health, and what corrodes mental health in the workplace, we can begin considering how to improve our own organizations. We can break it down into a three-step process:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The most essential first step for any organization is to set aside a budget of resources\u2014both time and money\u2014to use to promote mental health, prevent losses in productivity, and lower long-term costs of employee mental healthcare. In light of the data we have available today, there is no reason for any organization to neglect creating an annual mental health budget.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The second step is to openly communicate the organization\u2019s concern for employee wellbeing to its workers, and to try to assess employee wellbeing before making a plan. Assessing employee wellbeing is as easy as sending out an anonymous survey, and a great, free one is the CDC\u2019s <\/span><a href=\"https:\/\/www.cdc.gov\/niosh\/docs\/2021-110\/default.html\"><i><span style=\"font-weight: 400;\">Worker Wellbeing Questionnaire<\/span><\/i><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The third step is to create and communicate resources and avenues for employee mental health. Initial ways to do this include helping employees find and pursue mental healthcare. Some smart steps include:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">Setting out pamphlets on the importance of mental health and how employees can recognize their own mental health problems\u2014like <\/span><a href=\"https:\/\/screening.mhanational.org\/screening-tools\/\"><span style=\"font-weight: 400;\">Mental Health America\u2019s free screening tool<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">Providing materials that point employees to community mental health resources and organizations.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">Adopting HR policies that intentionally make room for employees wrestling with mental illnesses. For instance, allocating days of missed work for the sake of mental health, and not requiring employees to explain when they cannot be present relieve some of the pressure to \u201cseem okay\u201d when they may not be\u2014and this pressure itself can exacerbate mental illness.\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">To go even further, next steps should include taking an active role in advocating for employee wellbeing. This means:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">Actively encouraging employees to take advantage of mental healthcare coverage in their insurance policies.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">Partnering with local mental healthcare providers to create easy access to mental health resources for your employees. For instance, one could offer on-site or discounted yoga sessions or guided meditation. The cost of hiring a yoga or meditation instructor to offer regular classes is very low, and is certainly outweighed by the benefits to employees and to the organizational culture.\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">Restructuring healthcare packages around healthcare with low premiums.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">If your organization has the resources, it can take even more proactive steps. These could include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">Partnering with healthcare providers to collect data on workers\u2019 well-being, and use that data to devise and implement strategies that preempt mental illness.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">Hosting company retreats centered on building psychological health.\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">It\u2019s obvious at this point that, regardless of the size of your organization or its resources, there\u2019s no shortage of meaningful, effective steps it can take toward encouraging your employees\u2019 mental health.\u00a0<\/span><\/p>\n<h3><b>Summary<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">It\u2019s clear that employee mental health is important not just because employee\u00a0 lives matter, but because employee wellness is essential for businesses to survive and thrive. It\u2019s just as clear that investments in employee wellbeing are smart, high-yield investments. We at KnowledgeCity are here to help you make those investments.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">One of our chief goals at KnowledgeCity is to make positive change convenient and accessible to professionals with busy schedules. We have courses designed to help leaders like you grow the knowledge and skills it takes to cultivate wellbeing in employees, have better conversations with your colleagues, and increase employee performance.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">So, if you are ready to take serious steps toward investing in healthier employees, great places to start would be our course, <\/span><a href=\"https:\/\/www.knowledgecity.com\/en\/library\/BUS1459M2\/having-a-healthy-work-culture\/\"><span style=\"font-weight: 400;\">Having a Healthy Work Culture<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><span style=\"font-weight: 400;\">or<\/span><a href=\"https:\/\/www.knowledgecity.com\/en\/library\/BUS1115M3\/navigating-and-managing-emotions-in-life-situations\/\"><span style=\"font-weight: 400;\"> Navigating and Managing Emotions in Life Situations<\/span><\/a><span style=\"font-weight: 400;\">. We\u2019re prepared here at KnowledgeCity to help you improve your teams\u2019 emotional wellbeing!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>How to Reap the Benefits of Mentally Healthy Employees In the past few years, employee wellbeing has become more of a focus, and this includes mental&#8230;<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":""},"categories":[4001,4003,119],"tags":[1441,401,146,2287,3045,136,1439,266,1877,2717,2713,2705],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Reap the Benefits of Mentally Healthy Employees - KnowledgeCity<\/title>\n<meta name=\"description\" content=\"Explore how to promote mental health in the workplace and enjoy the benefits of a mentally healthy workforce.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.knowledgecity.com\/blog\/how-to-reap-the-benefits-of-mentally-healthy-employees\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Reap the Benefits of Mentally Healthy Employees - 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