Course Description: This workshop is designed to re-motivate those who are stagnant and stuck in routine. In this course, you will reassess your values and what you want to achieve, learn to approach goals with specific plans, and put yourself on the road towards accomplishing goals.
| Lessons |
Time (Min:Sec) |
|
|---|---|---|
| Introduction PREVIEW, CLICK HERE | 02:01 | |
| Stages of the Goal Setting Process PREVIEW, CLICK HERE | 02:15 | |
| Values Exercise PREVIEW, CLICK HERE | 01:53 | |
| Accomplishments Exercise | 01:19 | |
| Effective Goals | 02:39 | |
| Holistic Goal Setting | 03:22 | |
| SMART Goals | 01:03 | |
| Steps | 02:09 | |
| Life Happens | 03:02 | |
| Goal Setting Exercise | 05:42 | |
| Decision Making | 05:38 | |
| Learning to "COPE" | 02:46 | |
| Motivation | 02:02 | |
| Success Formula | 01:10 | |
| Summary | 02:14 |
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