Goal Setting
Course Description: This workshop has been designed to motivate those who are stagnant and stuck in routine. In this course, you will reassess your values and what you want to achieve, learn to approach goals with specific plans, and put yourself on a road toward accomplished goals.
Total Time: 44min.
| Lessons (To View Complete Course, Login & Click Below) | Time (Min:Sec) |
|---|---|
| Introduction - Preview | 03:09 |
| 1. Stages of the Goal Setting Process - Preview | 02:17 |
| 2. Values Exercise - Preview | 02:20 |
| 3. Accomplishments Exercise | 02:13 |
| 4. Effective Goals | 03:26 |
| 5. Holistic goal Setting | 03:49 |
| 6. S.M.A.R.T. goals | 01:37 |
| 7. Steps | 03:46 |
| 8. Life Happens | 03:00 |
| 9. Time Oriented | 05:42 |
| 10. Decision Making | 05:38 |
| 11. Learning to "COPE" | 02:46 |
| 12. Motivation | 02:02 |
| 13. Success Formula | 01:10 |
| 14. Summary | 02:14 |
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